2003/09/18, 12:00 AM
hey i was just wondering if there is anything you can do to make your neck lose weight? as wierd as that sounds....
i'm just starting to work out, i used to do a lot of coke and been clean for a couple months, gaining a little bit of weight and my neck looks fat, any suggestions???
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2003/09/18, 04:53 PM
Fat is fat. You can't spot reduce. Clean up your diet, low fat, clean carbs, no junk and sodas. If you are lifting weights it will start to slim down with the rest of you.
-------------- ~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills
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2003/10/20, 10:35 PM
how do i get rid of a double chin. im only 19 and i can see it starting to form.
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2004/04/26, 02:47 AM
I just saw your post Steven & am wondering if you have been able to reduce the fat off your neck in the last 6 months? I have the same problem - thick neck! I am looking for some exercises that would help me reduce the size of my neck.
Balaji Kartha
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Quoting from steven101101:
hey i was just wondering if there is anything you can do to make your neck lose weight? as wierd as that sounds....
i'm just starting to work out, i used to do a lot of coke and been clean for a couple months, gaining a little bit of weight and my neck looks fat, any suggestions???
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