Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Need a Tight Butt?

JoelCostanzo
JoelCostanzo
Posts: 2
Joined: 2006/03/21
United States
2006/03/21, 11:50 PM
Hey can anyone tell me how to do an exercise to achive a tight but. I am pretty slender i have a 4 pack (working on six)so if you have any tips please help :)
mysticgraces
mysticgraces
Posts: 422
Joined: 2006/02/21
Canada
2006/03/22, 09:30 AM
Squats,lunges..sissy squats...more squats,leg extensions,lunges and even more squats