Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Need Answer ...

shahrir
shahrir
Posts: 76
Joined: 2003/06/24
Malaysia
2003/06/29, 08:40 PM
Hey guyz .. i suppose to have my 12 week program . But what happened here is i can't find my program . So sad .
Thankz.
richardjst
richardjst
Posts: 410
Joined: 2002/07/13
United States
2003/06/29, 09:52 PM
Go to myFT- personal info...ps make sure you're signed in LOL.



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Diet- Only take what you need...There is no fine line between want and need, there is the whole continent of South America.~Dick