Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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need help

PITBULL2888
PITBULL2888
Posts: 36
Joined: 2006/02/27
United States
2006/03/21, 04:41 PM
hey i got this stuff from walmart called body fortress nos it has 1,773 mg of l-arginine in it and 3,000 mg of alpha-ketoglutarate in it per serving. what is this and what does it do and how do i take it
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2006/03/21, 08:44 PM
No offence but I have a question for you first. If you don't know what it is and you don't know how to take it... why did you buy it?

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Mike
in Pensacola Now.
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/03/22, 04:51 PM
Let me answer that for you Mike, He's only 17 and doesn't know any better yet.

PITBULL, basically just boosts the level of nitric oxide. Gives you better longer lasting pumps, supposed to help with recovery, add vascularity among other things. At your age though I wouldn't be buying any supplements, you just don't need them. Trust me, if you eat right, workout hard and rest you'll gain nicely. Save your money and spend it on whole food like those mentioned in the thread "grocery list for healthy eating" in the specific diet and nutrition forum. For real dude, don't waste your money on supplements...especially if you don't know what they do. Good luck and welcome to FT!!!

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Hungry and mean!