Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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NEED HELP MAKING A MEAL. REPLY PLEASE!!

EmilyAnderson26
EmilyAnderson26
Posts: 4
Joined: 2006/06/24
Canada
2006/06/24, 02:32 AM
okay i need some help with my meals. this is the first time i am going on a diet and i want it to turn out rewarding.

I need 1250 cal. 120 g protein. 240 carbs