Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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need help with carbs

gloriasbaby
gloriasbaby
Posts: 7
Joined: 2003/04/20
United States
2003/05/07, 05:03 AM
I am additcted to sugar, I have huge sugar tooth, and I need some alternatives to eating sugar when I get a sweet tooth. I am trying to gain muscle mass, and also lose 10pds. I appreciate all the help
mackfactor
mackfactor
Posts: 766
Joined: 2002/10/17
United States
2003/05/08, 05:01 PM
Try chocolate protein powders.

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"Don't follow leaders and watch your parking meters!"
-- Bob Dylan
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/05/08, 05:03 PM
Try making mini protein pancakes, adding a little more sweetners, It really helps me, I think I am eating cookies. There is a recipe in the recipe section.

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I will lift my own weight someday!!!!!