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2005/03/04, 07:35 AM
so i was reading my fitness magazine and there was an interview with a fitness model, who had a killer solid body, she said her daily meal plan was...
breakfast - protien shake
lunch - chicken salad
snack - red peppers, carrots
dinner - protien shake
this cant be healthy...any input???
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2005/03/04, 09:05 AM
Lets see... Wow, I can hardly calculate a thousand calories out of that. No thats a extremly low amount of food to take in, especially for a fitness model.
You sure she isn't a runway model?
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Lift. Eat. Rest. Gain.
~Brad~
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2005/03/04, 10:37 AM
Yeah thats what i thought. i dont think ill be trying that diet. :)
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2005/03/04, 02:51 PM
I'd reccommend that you don't. That's really a low amount of calories.
DX
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2005/03/04, 03:01 PM
I eat that along with what I already eat.
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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.
Ivan
carivan@freetrainers.com
Montreal Canada
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2005/03/04, 04:19 PM
hmmmmmmmmm.... isnt that diet one meal on mine?
:surprised:
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2005/03/05, 10:49 PM
lindsay - I am just curious what magazine and what model made that claim?
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Vision without action is a daydream, Action without vision is a nightmare.
-- Japanese Proverb --
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