need of a buddy - FreeTrainers.com Forums

Group: Experienced Exercise

Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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need of a buddy

whiteangel Posts: 32 Joined: 2004/01/02	2004/09/20, 01:59 AM Hi , I've been working out for the last year but had to quit for four months due to exams and now that im over I find it a bit difficult to start . I also just moved after my uni is done so Im new in my town and I need someone to talk to , mostly about the gym , maybe someone more advance than me that could give me advice about gym exercises and also about the very important theme of nutrition or just talk (I love talkin)! Im going to be joining a gym really soon

Carivan Posts: 8,542 Joined: 2002/01/20	2004/09/20, 08:52 AM Well, we are all here for you, just leave out the tzatziki! -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
whiteangel Posts: 32 Joined: 2004/01/02	2004/09/20, 10:17 AM thanks carivan , tzatziki is actually very healthy and low in calories if you use low fat youghurt and its refreshing especially the hot summers of greece
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/09/20, 11:13 AM Welcome, and as Carivan says, feel free to post. You will have plenty of folks to talk to all with the goal of better overall health. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
Carivan Posts: 8,542 Joined: 2002/01/20	2004/09/20, 05:33 PM Whauteangel, I would love to have it with lowfat yogurt, would it taste the same? -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
whiteangel Posts: 32 Joined: 2004/01/02	2004/09/22, 06:15 AM unfortunately like all good things there has to be a sin in it to taste absolutely great ... But it tastes almost just the same with lowfat as long as you find a really creamy one ... My mother when she makes it she puts full fat yogurt , grated cucumber , garlic , spearmint and 1tablespoon of olive oil..you can change the first one and leave out the last one!