Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

Need some advice on weight loss

wsdp5rj83t
wsdp5rj83t
Posts: 1
Joined: 2001/12/17
United States
2001/12/17, 12:58 AM
Does anyone know of a good diet that will shed a couple pounds away fast? any help would be greatly appreciated..

if so e-mail me at SD00@hotmail.com

Thanks.
ltroisi
ltroisi
Posts: 764
Joined: 2001/11/06
United States
2001/12/17, 07:07 AM
male or female? by the name i'd guess male???
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2001/12/17, 08:19 AM
lol, good guess ltrosi
Hi Tuffie, go and look under the nutrition part of ft.
MuscleRage
MuscleRage
Posts: 203
Joined: 2001/12/09
United States
2002/01/17, 03:51 PM
just eating healthy foods with low fat or none at all and exercise will do the trick. Also try using supplements like Hydroxycut