Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I was on medication 6 months ago and gained 20 pounds in 3 months. The doctor changed the medication 2 months ago and now I've lost 25 pounds. I have no appetite. Sometimes I go 3 days without eating and not even realize that I didn't eat. I don't want to loose anymore weight. I want to tone everything up and maybe loose some inches here and there. When I do eat, I eat very little and I have to force it. I'm a very busy person and always on the go. Any suggestions what I can do about the food situation?