Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

Join group

Need Some Help

mrd124
mrd124
Posts: 2
Joined: 2009/05/03
United States
2009/05/03, 04:03 PM
I'm a Junior in college and want to start working out.
I'm about 6'0 and 150 but not much muscle.
I plan to work out 6 days a week.
What supplements should I take? I want to gain muscle and lose the little fat I have. Any suggestions would be great.
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2009/05/04, 11:04 AM
You're 6ft and 150. EAT!!! Pick up a decent multivitamin and some fish oil - those are the only supplements you need. Other than that, EAT.

--------------
--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."