2014/04/05, 08:50 PM
(Edited:
Goal_109
- 2014/04/05, 08:50 PM)
How do I add exercises to my workout plan on here? I joined the at home workout group, but there's no exercises in it. I need to lose 30lb's. I'm 22 and overweight for my health conditions. I just need to work on toning my arms and slimming my stomach fat down. Any idea how? Or any effective workout videos on youtube anyone can recommend?
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