Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am from Aruba (One happy Island)
For the past 6 years that I am living here it is really still a little paradise on this world :)
But since I came here I did not do anything that would make me tired. Before taht I lived in europe, where I was active in sports.
I gained 70 pounds in the past 5 year...."and that shows" no no way to cover that up :angry:
Now it is time to do something about it (FYI I am 6ft 5 and weigh 300 lbs!)
I need to lose 70 lbs before the end of this year!
I am busy with excercising again after 5 yrs (slowly) and just started a diet as per 1 februari.
What do you think? Is this possible?
Hopefully I can get soem tips concerning this issue.