Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Need to lose baby weight

jeri
jeri
Posts: 3
Joined: 2005/07/27
United States
2005/07/28, 12:39 AM
Hi everyone! I'm having trouble staying motivated to lose the 30 lbs. I put on when I was pregnant, and I becoming depressed about it. I know what I have to do - it's just finding the time to exercise and the will power to eat right. If anyone has any suggestion on how to stay motivated PLEASE let me know. THANKS!!
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2005/07/31, 10:27 PM
Seems to be a recurring theme/thread! Sometimes, it takes a partner to stay motivated. If you don't have anyone, keep checking this site for inspiration as there are many others who are in the same boat as you...

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**_Robert_**
Pain is temporary; glory is forever!

E-mail: rpacheco@freetrainers.com
gangstershoes
gangstershoes
Posts: 641
Joined: 2005/05/27
United States
2005/08/08, 02:44 PM
Joining a gym, can help and then concentrating on getting your money's worth out of it. Another thing is trying different sports out, and trying to compete against yourself in them. You will then forget that you did cardio for an hour straight. Avoid looking at the clock while you are doing cardio as well. good luck, and welcome to ft.
30lbs really isn't as bad as you think. 10 weeks of good cardio, and good diet and you will pretty much be there.