Need to lose weight and tone, any tips?

Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Carly88 Posts: 1 Joined: 2009/04/22	2009/04/23, 12:53 PM Hey im 21 from England and want to lose some weight around 20 pounds and also tone up. Specifically legs and abs. I must say that 2 years ago i was very underweight due to mal-nutrition through stress. As i have put back on the weight my metabolism has been rocked and i easily put weight on, so now i weigh more than my ideal weight. So anyone got any tips?