Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

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Never hungry, go to the toilet too often

maxcdc
maxcdc
Posts: 180
Joined: 2005/02/26
Belgium
2005/03/15, 01:49 PM
... How can I make myself more hungry? (in the morning I'm just able to eat 3 eggs and after I'm full)

It's been one week that I go to the toilet each time I eat:surprised: Lost 2 pounds and try to gain weight :(

hellllp
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2005/03/15, 05:24 PM
We know nothing about you, fill out your profile and give us some background info.
Some people consider it normal to go after every meal - maybe you are really healthy. Or, maybe you have gastro-intestinal problems and should see a doctor.

--------------
GYPO (JK)
maxcdc
maxcdc
Posts: 180
Joined: 2005/02/26
Belgium
2005/03/16, 11:15 AM
I'm 20, 140 lbs, i gained 15 pounds in two mounth... I eat a lot now (at least it's a lot for me...)

what else do you wanna know
smashweasel86
smashweasel86
Posts: 20
Joined: 2005/03/11
United States
2005/03/16, 11:52 AM
You gain 15lbs in 2mo, but lost 2lbs in the last week. Is that correct? You are eating a lot for you, but is the same types of food as you normally eat? Are you really kicking up the fiber? Are you taking caffine supplements/pills? Are you taking any protein supplements? Are the movements "normal" or are they looser? These are just a few of the things to look at.
Im not a doctor, but.....I noticed when I increased my fiber intake I had bigger and more frequent movements, but that tapered off(pardon the pun). I noticed that if I used a certain protein supplement I had looser movements and changing brands cured that. Caffine makes me go as well. I would also say a 15lbs increase in weight in only 2 weeks is kinda high and maybe you are eating too much of the wrong foods because 3eggs doesn't sound like a lot of food for a single meal.
smashweasel86
smashweasel86
Posts: 20
Joined: 2005/03/11
United States
2005/03/16, 12:28 PM
MAXCDC,
I just noticed a post you made about 3weeks ago that htis is your supplementation:
"What do I take: I'm taking Creatine (EAS Pro), Glutamine (Eas), Nitrix (BSN) and Serious Mass (1250 callories, 50 gr protein. "
is this still true and how often do you take the serious mass? You might be rushing things with all that.
maxcdc
maxcdc
Posts: 180
Joined: 2005/02/26
Belgium
2005/03/16, 04:27 PM
I begin to eum 'shit' too much since i started to eat a protein meal replacement (meso tech). I stoped yesterday and i m better... i guess it was that

i m not eatin what i eat usually at all coz i move from belgium to miami beach and ... american food is kinda wierd (sorry but... When you re use to french cuisine, american food sounds ...

do you have a tip to be more hungry?
RandomGirl
RandomGirl
Posts: 227
Joined: 2005/02/25
United States
2005/03/17, 10:58 AM
Since you're in Miami, maybe you should try to eat at some local latin resteraunts. It might still be very different from french food, but it's not pizza, hamburgers and fries. Latin food tastes good, and there are a variety of origins to choose from, from Cuban cafe's to Puerto Rican diners, and even some Mexican. They all have distinct differences but mainly use alot of rice in their meals.
I can't tell you exactly where to go, I am from Tampa Fla., not Miami. (currently living in CA)
But definately some locals can point you in the right direction if you are interested.