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2009/10/12, 06:59 PM
Think you're too old to start a strength training program? Well think again! Strength training is just what your body needs to fight the loss of muscle, bone mass and strength that comes with age.
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Patience, persistence and perspiration make an unbeatable combination for success.
Ivan (GO HABS GO!)
Montreal Canada (City of Festivals)
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2009/10/22, 06:46 PM
well crap. Its been awhile since ive posted and now im old enought to go to this section. I started traithlons at age 40. Its never too old!. the guy who won the last race I was in was 56 years old and SMOKED everybody.
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2009/10/23, 03:51 PM
Welcome back, and to this section. Maybe you will win the next race!:big_smile:
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Patience, persistence and perspiration make an unbeatable combination for success.
Ivan (GO HABS GO!)
Montreal Canada (City of Festivals)
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2010/03/26, 04:17 PM
Message deleted by moderator due to unsuitable content for this board.
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