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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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babyeskimo Posts: 1 Joined: 2001/05/03	2003/04/26, 12:41 PM Hi everyone. I'm new around here. I'm trying to find an effective way to lose weight. I don't over eat and I don't eat meat all that often. I also don't eat sweets. My weakness is pasta and bread which I'm sure is my overweight reasons. Glad to be here and hopefully this forum will give me some great advice! :)

jefado Posts: 443 Joined: 2003/04/03	2003/04/26, 01:01 PM Welcome to FT babyeskimo. My weakness was sweets, pasta...everything <smile>...But any habit can be kicked if you want something badly enough...
jefado Posts: 443 Joined: 2003/04/03	2003/04/26, 01:03 PM Definitely check out the site and read up on all the info about proteins, carbs and fats :o)
Carivan Posts: 8,542 Joined: 2002/01/20	2003/04/26, 03:21 PM Hello babyeskimo. Welcome to Freetrainers, you have come to the best place on the web for excellent programs and advice. Please fill out your profile so we can help you more. Good luck in changing your lifestyle. -------------- We must become the change we want to see. Ivan Montreal Canada
roni0906 Posts: 1,008 Joined: 2002/01/24	2003/04/26, 05:15 PM Carbs are bad if you eat too much. Try to fill up on proteins before carbs so you'll eat less. Hope this helps. Also ensure you lift and it will help to control your weight. -------------- Lisa Just laugh about it....