Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi there! I'm new. New to Freetrainers.com, new to getting back to training, new to you. My name is Eisl <aisel>, 28 m philippines. I've been working out since about 12 years ago but not continuously. I thank the staff of Freetrainers.com for the free advice. I hope I will be motivated to exercise again. I lost the motivation when Arnold had surgery and Andreas Munzer... I hope to loose my fears and get back.
Thanks.