Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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sylvia3380
sylvia3380
Posts: 1
Joined: 2003/09/30
Costa Rica
2003/10/01, 10:56 PM
Hi: I am new here and I hope I can find some help. I have a slow metabolism and began an exercise program a month ago. I go to the gym 4 days a week. At first I did not sweat at all, after a month, I am sweating a lot. Is this a good thing? Do you think my metabolism is begining to work again?

Thanks for your help!