Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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wind_79
wind_79
Posts: 2
Joined: 2005/02/20
United States
2005/02/20, 03:37 AM
Hey My name is Mariah i am 16 and wanna change my life and my body weill see how it goes :surprised:
pedman
pedman
Posts: 29
Joined: 2004/11/25
United States
2005/02/20, 08:03 AM
Welcome to FT Mariah! Use one of the Excercise Programs here. The programs you can sign up for will help you get organized with a work-out routine. If you do not have access to the equipment called for by a particular excercise use the "swap" feature. Drink plenty of water and watch your diet. You will see results in a few weeks. You will start to feel better about yourself within days. Good luck and keep us informed.
pedman