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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1540, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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rayr31 Posts: 9 Joined: 2006/04/12	2006/04/13, 09:56 PM Hey I am new and I am looking for any advice you can give me on nutrition and exercise. I am hoping to lose 100 pounds in 2 years. Wish me luck. -------------- rayr31

Mojo_67 Posts: 1,299 Joined: 2003/09/23	2006/04/13, 10:40 PM Hey rayr31, welcome to the site. Got some good news. If you get your diet squared away and stick to it, you can lose that 100 pounds in a year and do it safely. Get active in the community. They're a lot of people here in your same shoes that can offer good advice and support. -------------- She sits and wonders why.....no more.
MannyMaster Posts: 515 Joined: 2006/02/01	2006/04/14, 01:45 PM Good Luck rayr31! YOU CAN DO IT!!! Check out the Nutritional Plans and Exercise Programs on this site for starters. :) -------------- "One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy