Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
high im new im hear to get my act together i need orgonization in my diet and exercise and this looks like its going to work. im 19 6'3" i weigh 350lbs but allot of its muscle. im a powerlifter my best marks are 405 bench, 500 squat, and a 575 deadlift.