Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
You came to the right place!! Ft's programs are very helpful. I've been a member for 3 months and have seen good progress. There are a lot of knowledgeable folks to help. Welcome and I hope you stick around!! Lift cool!!