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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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radha_murali Posts: 2 Joined: 2002/11/06	2002/11/06, 08:54 PM Hi, I'm rada, new here. I have 2 boys and i want to lose 35 pounds. vegetarian. i 'm eating due to temptation while my kids eat. need real help r

bb1fit Posts: 11,105 Joined: 2001/06/30	2002/11/06, 09:06 PM Welcome aboard. Great to have you. You will get the real help you ask for here. Very helpful and friendly people here.
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/11/07, 01:31 AM Eat some chewing gum!!!!! Or drink some tea and make your hands occupied while knitting or something like that! And please fill in your profile...... (o; -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2002/11/07, 03:22 PM welcome rada, good luck and ask a lot of questions to help! -------------- Bettia.... You are nothing less than Beautiful in my eyes.
Carivan Posts: 8,542 Joined: 2002/01/20	2002/11/07, 03:30 PM Hi and welcome. If you have any questions feel free to ask. -------------- To change it, or to create it, simply train it!
Sempai Posts: 447 Joined: 2002/06/06	2002/11/07, 07:37 PM Welcome Rada joining ft is a good start to a better life with good fitness. Eating while the kids eat, or finishing what they do not rather than wasting. I have two girls and both my wife and I went through the same thing. Here is what we did, we started by giving the kids smaller portions hense eliminating left food, snacks snacks snacks I swear kids can eat 24/7 we started to change the snack foods no more chips candy cookies that sorta thing, substitute with carrott sticks raisins sun flower seeds butterless popcorn. The kids didn't even complain they still had their snacks and they didn't even realize it was beter for them and you too and you can snack with them. -------------- Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.