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• New and hoping this helps me! :)

Group: New Members Greet & Meet - Introduce yourself

New and hoping this helps me! :)

freshinia Posts: 3 Joined: 2005/02/19	2005/02/19, 07:48 PM Hi everyone: I reside in the great plains state of Iowa. I live in a very small town and have wanted to lose weight and just be healthier for a while now. I found this site and figured there was no loss to check into it so we'll see how it goes.
Carivan Posts: 8,542 Joined: 2002/01/20	2005/02/19, 10:40 PM Welcome to freetrainers. You will find alot of helpful folks here. Good luck reaching your goal, and don't forget to fill out your profile. -------------- Scales are for dead weight: We are not dead yet! Still trying to find out how to do the Hollywood Free Press. Ivan carivan@freetrainers.com Montreal Canada
pedman Posts: 29 Joined: 2004/11/25	2005/02/20, 08:32 AM Welcome to FT freshinia! Your right there will be 'no loss to check into it'! Hopefully, you will move to the next step and get on an excercise program offered here. They are really good, especially for someone not accustomed to a work-out routine. Just as important is watching your diet. You will be amazed at how good you will feel after just a few days. I hope to see you posting the changes you see in your health after beginning. pedman
nelsonjohn Posts: 63 Joined: 2005/01/10	2005/02/22, 09:43 PM Glad to have you here. Look around...ask some questions if your interested. Lots to learn here if your serious about your health and fitness.