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Hi. I just stumbled across ft and thought I'd give it a try. I have been watching my carbs and have lost about 45 pounds. I haven't done the best with an exercise program and I know that's the next step that I need to do. It might be cool if there is another new guy on here that would want to be an email buddy and can help each other with encouragement and holding each other accountable. I'm 31 and never been big into exercise. Here goes nothing...:big_smile:
Welcome to FT gadudeinfl and congratulations on your 45lbs weightloss. That's awesome!!! The support and information on this website is great. Maybe the reason that you've never been into exercise is that you haven't found the right routine yet, or you just weren't sure how to do it right. Check out the exercise programs on this site, you can customize them to fit your needs. Good Luck!:)
-------------- "One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy