Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
hey, im james, teen living near bristol.
over xmas i really let myself go...
lost strength, and got a beer belly.
im spending most of the summer down in cornwall surfing and wanna get some abs, and some upper body strength from them.
i put in my profile that i had accsess to a gym... i cant really afford it... any ideas.
j:dumbbell::(:(
-------------- Lets get fit (as in good looking) for the summer. Woo Surfs up!
hey im elizabeth im 18 from sc ever since i was a little girl my weights always been up and down but i really didnt realize how far up it had gone until i was looking at some old doctors records and saw the weight i was at 16. ive gained 50lb. since then. i found this out about a month ago and ive lost 10lb but the results arent that noticable... i want to weigh even less than i did when i was 16...any advice on how to speed up the process:love: