Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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janvan
janvan
Posts: 1
Joined: 2007/08/01
Canada
2007/08/01, 01:27 AM
I'v always been real slim in the last year i put on 55 pounds, my job is all different hours i go mornings then evenings then a few graveyards so its hard to fit in exercise any advice?
jackson2131
jackson2131
Posts: 7
Joined: 2007/07/25
United States
2007/08/01, 09:20 AM
Dont get discouraged. When I was driving a tanker truck for the local city public works, I would jog around the buildings while the truck was being loaded.  Or sometimes, I would do pushups on against the bumper.  Anything to keep me motivated like I was improving my health.  I hope this can help you think of something that can work with your schedule.============Quoting from janvan:I'v always been real slim in the last year i put on 55 pounds, my job is all different hours i go mornings then evenings then a few graveyards so its hard to fit in exercise any advice?=============