Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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new, but not a newbie

Outlaw_Six
Outlaw_Six
Posts: 1
Joined: 2002/08/12
United States
2002/08/12, 09:33 PM
Hi, I just joined FREETRAINERS, and am looking for a few pointers to refine by bod. I'm 28 and in good shape, but my body is prone to baloon up if I lift heavy. I'm looking to define with out bulking up. I'd like some tips to define my chest and abs without adding bulk.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/08/13, 02:42 AM
Hi there and welcome.
Take a look around in the exercise forums and you'll find great informative posts. Good luck to you!

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- Nina :o) Les Victoires éternelles sont celles du coeur.