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Group: Health & Fitness over 40

New Day

bb1fit Posts: 11,105 Joined: 2001/06/30	2002/12/18, 01:08 PM Just wanted to relate something, today I am 51 years old, and had an awesome workout!! My point is, if I can do it, we can all do it! Keep going, keep your goals in sight. Fitness is a lifestyle. It is healthy, and rewarding. Wanted to say best to all of you and yours in good health! ---------------------------- The only place success comes before work is in the dictionary!
7707mutt Posts: 7,686 Joined: 2002/06/18	2002/12/18, 01:17 PM happy B-Day and keep on truckin!!!!!!!!!!! -------------- TO DEADLIFT, OR NOT TO DEADLIFT, THAT IS THE QUESTION!
Lumina20 Posts: 966 Joined: 2001/10/31	2002/12/18, 03:17 PM happy happy birthday to you!
Carivan Posts: 8,542 Joined: 2002/01/20	2002/12/18, 03:24 PM Way to go bb1fit. Happy birthday and keep up the hard work. It pays off in the long run. -------------- The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones Ivan Montreal Canada
mandre Posts: 212 Joined: 2002/04/23	2002/12/18, 04:50 PM Happy Birthday! :) Melissa -------------- Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit. - -- Aristotle
rev8ball Posts: 3,081 Joined: 2001/12/27	2002/12/18, 06:56 PM best of b-days to ya, bro! keep 'em coming! -------------- Michael "Trample the weak; hurdle the dead!"
mrmagical Posts: 302 Joined: 2002/12/12	2002/12/18, 08:55 PM Happy birthday way to keep in shape man!!!!!!
workingoutgirl Posts: 289 Joined: 2001/11/15	2002/12/18, 10:10 PM I can only hope my goals and inspiration keeps up when I get there (it's not that FAR away either) You and Sandy make such a great team....she needs to post her pic here! Hope you had a fantastic birthday............!
ltroisi Posts: 764 Joined: 2001/11/06	2002/12/18, 11:41 PM HAPPY BIRTHDAY! Well I hope to look as good at 51....or should I say my husband look as good at 51. Wow, thats inspiring and something to look forward too!!! -------------- There is no substitute for hard work.... Leslie
mikencharleston Posts: 1,585 Joined: 2002/01/09	2002/12/19, 07:49 AM Add my happy B'day to the mix also bb1. Have a safe and happy holiday season.
bb1fit Posts: 11,105 Joined: 2001/06/30	2002/12/19, 09:58 AM Thanks to all for the B-Day wishes. Not really why I made the post, was just trying to keep the "old" folk motivated, let them know progress can be made at any age! Again, thanks to all of you. -------------- The only place success comes before work is in the dictionary!
dpking44 Posts: 470 Joined: 2002/08/07	2002/12/19, 12:19 PM Happy Birthday bb1. I agree, we (over 40 types) can keep a good pace with the youngens. lol Keep up the good work. DP
metraa Posts: 89 Joined: 2002/08/05	2002/12/19, 01:24 PM Happy Belated Birthday!! Hope you had a wonderful day yesterday! -------------- What lies behind us and what lies before us are tiny matters compared to what lies within us ----- William Morrow
jnellie Posts: 924 Joined: 2002/02/24	2002/12/19, 02:14 PM hope you had a good one...
Myways2 Posts: 39 Joined: 2002/10/31	2002/12/19, 05:56 PM you're an inspiration to us all...
JLANE Posts: 21 Joined: 2000/12/13	2002/12/19, 10:24 PM HOPE YOU HAD A GOOD ONE AND MANY MORE TO COME
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/12/20, 02:29 AM Joyeuse anniversaire we say here in France!!! Now you don't regret anything for your 50 years and what did you get as presents!!! (o; -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
sandysford Posts: 1,139 Joined: 2002/11/18	2002/12/28, 01:12 PM Well Happy Late Birthday to you, You are an inspiration to many.