I began training again in October 2005 and I am seeing gains like never before. Yesterday, I set a PR of 455lbs on deadlift (I weigh 193lbs). I'm excited about it, but I know I can and will do better.
:dumbbell::dumbbell::dumbbell::dumbbell::dumbbell:
-------------- --JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."