Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey what's up everyone? How are you all doing. It's obvious I'm new. I've been working out for a while, and heard about this site. Maybe you all can help me with my goals to gain mass and keep good definition.
Hey, how are you doing? I'm sure this site can help you with any of your goals, for gaining mass go to the power lifting forum, that's probably the best one for that. For keeping definition Intermediate + Advanced Body Building forum. Take care.