Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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new guy with some questions

mclane25
mclane25
Posts: 1
Joined: 2003/09/23
United States
2003/09/24, 01:56 AM
i'm new to the forum i just signed up today and will start monday. i use to work out from jan. to the end of april. when i had a baby. and havn't had as much time.(scince i stopped working out i lost 10 lbs.) but i am going to get back into it i will be starting monday. i chose beginer status, but when i saw the work out routine i didn't look to hard i don't know should i try novice or just start with that and go to novice after will i see a lot of results after the 8 weeks. and what is the recomendation on cell tech and protien drinks. i am 5'9 and 155 not looking to get a whole lot bigger just maybee 10 lbs and more tone. thanxs.
starbell
starbell
Posts: 279
Joined: 2002/11/13
Canada
2003/09/24, 08:02 AM
Welcome to FT. Fill in your profile. I have always been instructed after taking a break from a physical activity to start off easy to get the body back into a routine. Therefore go with you thought of basic for a time and if it is to easy increase to the novice. This way you will physically get the body accustom to the workouts again.