Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New guy...just saying hi

Ram1500
Ram1500
Posts: 3
Joined: 2005/07/31
United States
2005/07/31, 09:20 PM
Hi everyone. I am currenly 6'4" and 239 lbs. I have lost 40 lbs to date starting on January 1, 2005 (280 at start). I started the "half diet" (eating half of what I normally do) and sparatic lifting/running (do it hard for a week, and nothing for 2 weeks and start over) Looking to lose another 15-20 lbs and get muscled. Looking forward to learning from the wealth of info on this site.

Hi!

Chris
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2005/07/31, 10:25 PM
Welcome to FT and good luck with your goals!!!

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**_Robert_**
Pain is temporary; glory is forever!

E-mail: rpacheco@freetrainers.com