Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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petragirl
petragirl
Posts: 1
Joined: 2004/05/04
United States
2004/05/04, 03:59 PM
Hi..i'm not REALLY sure what to say.... except my name is Siannan, i'm new here, and i really can use all the help i can get!!! I've never really eaten healthful foods, and well, i haven't excercised regularly since high school. Ideally i need to find a diet plan, something that i don't have to spend hours on end figuring the totals for.... i have two very energetic, healthy boys...i've always made sure they ate really well, but my husband and i ...well we tend to grab something quick and easy due to schedules. Feel free to contact me, with any advice. In fact, i'd really appreciate it.
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/05/04, 04:11 PM
Well... there are tons of ideas in the Nutritional section of this site... all sorts of meals in the Diet and Nutrition threads... some good recipes too.. also, look up BB1's Grocery List... lots of great foods on there... and use fit buddy for research... lots of great suggestions and things on this site!

Welcome to FT!

t

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Tim

"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."

Aristotle

TimDay@freetrainers.com