Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey guys... and girls... I'm knew here, was working out and going to the sauna and not loosing weight... figure I'll try it again. However I dont think I'm "fat" I just want to loose a few pounds and then define my muscles some. Any tips?