Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi my name is Rissa and I am hoping to get back into shape. I have a 4yr and 6yr old boys. I need to lose weight and gain muscle back. Currently I am 170 and 5'6 down 30lbs since May!
I am still checking out the site and am sure I'll have questions in the near future.
-------------- Hold your head up because you have every right to. Tell yourself you are a great individual and believe in yourself, for if you don't believe in yourself, no one else will believe in you either.
You can make of your life anything you wish. Create your own life and then go out and live it.