Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
How's it going everyone, I'm new here and if anyone has any suggestions, I would be glad to hear them. I was looking for a fitness plan that would help me lose some weight and gain some muscle, so I figured I would try this out.
2006/10/23, 07:42 PM
Welcome to FT. What type of routine are you doing? What is your diet like? Good luck and enjoy the site.
-------------- Life is a lesson. You will learn it when you are gone.