Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey everyone,
Im new to this site and i must say for a new comer, i am already impressed by what this site has to offer. Anyway im glad i finally found a site that is very informative about health and physical exercise. My personal goals includes; developing "strength", speed and endurance. What i mean by "strength" is actual physical strength and not bodybuilding "hollywood muscle" as Pavel Tsatsouline puts it. I'll let you guys know how my training is going and if i have questions I wont hesitate to ask.
"I'm not concerned with body building; I'm just trying to make people normal human beings" - Joseph Pilates
-------------- A** kissing only works if you know which one to kiss.
If your dog is fat, you\\'re not getting enough exercise. ~Author Unknown
\"Insanity is doing the same thing you\'ve always done and expecting different results.\"Roger Milliken