Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New here and looking for suggestions!

Boredfrog
Boredfrog
Posts: 1
Joined: 2003/08/05
United States
2003/08/07, 01:35 PM
Hi everyone. I am a 25 year old female from Indiana. I am 5'4" and 158 pounds. I am trying desperatly to lose 28 pounds. Any suggestions or guidance would be greatly appreciated!!!!

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Always,

Boredfrog
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/08/07, 03:10 PM
Diet and exercise. Lay out a plan for both (ft can help you with that) and follow it as best you can. Having a program outlined is key. There is an abundance of great information here that can help you. Good luck.

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~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills