Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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New here, how do I set up a diet?

SCEBreger
SCEBreger
Posts: 3
Joined: 2003/03/09
United States
2003/03/09, 04:38 PM
I'm a person who starts off on these things gung ho and then after a day I give up.

I love that FT has a specific work out schedual for me that tells me exactly what to do, but I know that eatting the right things goes hand and hand. And I DON'T eat the right things. I'm trying to avoid diet programs that cost money (IE Weight Watchers) but I'd like something that gives me a few ideas for each meal and I can pick one.

I've also noticed that when I try to input the food I ate today there's a couple things I can't do. Like soda, is that because I totally shouldn't have it?

Thanks

Crystal