Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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New here Please Help.

raiderfanusa
raiderfanusa
Posts: 139
Joined: 2002/06/06
United States
2002/06/06, 05:10 PM
I know this may sound lame but do you work up with the weight, work down, or same ?
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/06/06, 06:35 PM
Please...there's no need to post your question twice. See the response on your other post. Thanks.

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**_Robert_**
Pain is temporary; glory is forever!