Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

New!!! How do you up your metabolism

tlmcneal83
tlmcneal83
Posts: 1
Joined: 2007/10/28
United States
2007/10/28, 02:14 AM
Hi! Of course, I'm new!! I'm 5-11 24yr old female who's tring to lose 65lbs. I've lost 21lbs so far but I would like to know how/what I can do to up my metabolism?? I've lost 21lbs, but I'm still feeling kind of sluggish every now and then. I wanna know what I need to do to get more energy? Please let me know. Thanks!!
Deathmaker
Deathmaker
Posts: 1
Joined: 2007/10/28
Australia
2007/10/28, 06:49 AM
Message deleted by moderator due to unsuitable content for this board.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2007/10/28, 10:08 AM
Welcome to freetrainers. If you fill out your profile it will be asier to answer your posts. Your question has a variety of responses but we need to know more.


--------------
Patience, persistence and perspiration make an unbeatable combination for success.



Ivan

Montreal Canada (City of Festivals)