Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New in NH

lil_lna_girl21
lil_lna_girl21
Posts: 1
Joined: 2007/01/06
United States
2007/01/06, 09:36 PM
Hello,
I just joined yesterday! I am 21 years old and I am 5'4" tall and weigh in at 137 lbs.
I normally weigh around 115 and stay around that weight but recently I have been sitting around alot more, eating foods that are high in fat and carbs and just not working off any of the weight gain. I am trying to get back down to 115 within the next few months. Today I started my diet and ate the following:
Breakfast- Did not eat anything (I know, a big no no..)

Lunch-Salad with grilled chicken breast/Cup of Homeade Chicken Noodle Soup/Glass of Milk and a Glass of Water

Dinner- Grilled Chicken Bacon Ranch Salad/Manderin Oranges (About 1/2 a cup of the oranges)/Glass of Milk

Snacks- 1 Pkg of Saltine Crackers/Glass of water

Any tips on losing the weight? I do not have a problem losing the weight except I am not nearly as active as I used to be due to fracturing my foot 2 months ago and I have been taking it easy..

I can not wait to meet you all! Take Care
shaunbroyhill
shaunbroyhill
Posts: 115
Joined: 2006/12/30
United States
2007/01/08, 07:57 AM
Hello and welcome!
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2007/01/08, 09:07 AM
welcome to FT:)

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eminem