Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New In Washington St.

acoustikarl
acoustikarl
Posts: 5
Joined: 2007/01/06
United States
2007/01/06, 09:55 PM
Hi! I am new here and looking to lose at least 50 lbs this year. This looks to be a pretty good site. My whole family is looking to lose weight this year. My wife and daughter are using Curves. I am using Bally's.

A quick question/observation. The workout for the first day has one of the exercises repeated. The Two Hand Cable Curls to be precise. Just a glitch? I'm not meant to do that one twice in a row am I, as in two groups of 4 sets?

Karl J.
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/01/06, 10:23 PM
i doubt it i never had it repeat same exercise...
Welcome to FT
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2007/01/07, 12:07 AM
welcome to Freetrainers fellow Washingtonian! That is awesome that your family is starting off the new year in the right direction!

Good luck and hope to see you around the boards..

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Bettia

To be motivated, motivate others!
shaunbroyhill
shaunbroyhill
Posts: 115
Joined: 2006/12/30
United States
2007/01/08, 07:58 AM
Good luck and welcome.