Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
i have a 5 month old baby boy and my body has not gone back to the way it was yet. i hope this program works for me. i cant ever find the time to go out and exercise. hopefully i can at least do a little bit inside at home.
Welcome to FT monkeymom. If getting out is a problem for you don't fret. Go to the exercise program tab at the top of the page and customize a "home workout". Good luck, it's nice to have you here.