Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

New member

x13mafs
x13mafs
Posts: 1
Joined: 2003/04/29
United States
2003/04/29, 06:44 PM
Hello!

I just joined in hopes to get some abs. I am lean except for this band of fat on my lower stomach and obliques, can never seem to lose it no matter what i do.

rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2003/04/29, 06:46 PM
A sound diet, resistance training and cardio will help you! Welcome here and good luck...

--------------
**_Robert_**
Pain is temporary; glory is forever!
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/04/29, 07:32 PM
Robert hit the nail on the head "A sound diet, resistance training and cardio will help you!" Good advice, and welcome to FT.

--------------
I will lift my own weight someday!!!!!
I_Am-aZon
I_Am-aZon
Posts: 893
Joined: 2003/02/18
Canada
2003/04/29, 08:24 PM
Welcome to FT x13mafs!
sypress
sypress
Posts: 192
Joined: 2003/04/13
Canada
2003/04/29, 09:37 PM
Welcome!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/04/29, 11:34 PM
x13mafs, welcome to FT. You will find the answers you seek here. Glad to have you.

--------------
The one goal you will NEVER achieve is the one you never attempt.

Ron
jefado
jefado
Posts: 443
Joined: 2003/04/03
United States
2003/04/30, 02:26 PM
Hello. You've come to the right place :o)
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2003/04/30, 02:27 PM
welcome to freetrainers and good luck with your fitness goals!

--------------
Bettia.... The secret of getting ahead is getting started.