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New Members Greet & Meet - Introduce yourself
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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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susymt Posts: 3 Joined: 2003/05/16	2003/05/27, 11:33 PM Hi, I´ve just began my program a week ago, and today I knew that I´m pregnant, so I want to know if I can continue with the same routine or do you have to change it.

sandysford Posts: 1,139 Joined: 2002/11/18	2003/05/28, 12:47 AM Hi and welcome to FT, and congrats to you on your pending arrival. If I was in your shoes though I would check with my doctor about what to do and not to do. There is a girl at my gym that worked out quite hard and just recently ahe also found out that she was expecting. She still works out but not quite as hard as she did before. I have heard and read that exercising while you are pregnant helps with the labor. I wish someone had told me that 24 years ago. Good luck to you. -------------- I will lift my own weight someday!!!!! THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/05/28, 01:22 AM Have you done sport before? Please tell us a little bit more about yourself........ -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
susymt Posts: 3 Joined: 2003/05/16	2003/05/28, 10:58 AM Thanks sandysford. 6 months ago I began swimming 840mts at least 5 days a week, and still do it. Since I began the program I changed completely my diet, now I eat healthy, no more coke and junk food.
sypress Posts: 192 Joined: 2003/04/13	2003/05/28, 03:02 PM Hello and welcome to FT. Congrats! Definetly check with your Doctor. Good luck.