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New Members Greet & Meet - Introduce yourself
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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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yzr102 Posts: 1 Joined: 2004/06/27	2004/06/28, 12:55 AM Hi, I just stumbled upon this site and I haven't started my program yet. I will tomorrow though and I have to say I'm pretty excited. I just have a question..how long are we generally supposed to rest between sets?

Anni313 Posts: 1,790 Joined: 2004/03/04	2004/06/28, 06:58 AM Welcome to FT yzr102, we're excited to have you here! Be sure to fill out your profile so we know how best to help you. -------------- Anni ******* Hard work must have killed somebody
yadmit Posts: 4,670 Joined: 2003/10/05	2004/06/28, 08:47 AM Rest between sets can vary... anywhere from 30 seconds to a minute and a half... unless you have kids... then the time between sets could be even greater... :laugh: Welcome to FT! t -------------- Tim I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle You have the power to change a life right in your own hands. - Paul Brandt
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2004/06/28, 10:46 AM Good to have you here! -------------- Veda MISERY IS OPTIONAL *When you are up to your ears in trouble, try using the part that is not submerged. *The difference between a dream and a goal is a plan. HAVE A GREAT DAY!
sandysford Posts: 1,139 Joined: 2002/11/18	2004/06/28, 02:11 PM Welome to FT, I rest 60 seconds between sets:) -------------- THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!